I almost got off track already! This is really going to test my discipline.
This morning I attended the interval gym class offered at work at 6AM. I like this class, but it does not count for my DVD challenge.
Then after work I had a 3 hr conference call. Prior to the call I had talked myself into skipping the workout (mostly b/c I was ready to quit b/c in a moment of weakness I ate almost a whole sleeve of Thin Mints).
After the call, my senses had returned and I completed Meditation for Beginners: Yoga (20 minutes). It is a simple one, but I wanted something less-intensive b/c the interval class was tough this morning.
Starting this challenge as we are heading into the holiday season will really test my creativity & time management. I am up for it though!!
6/75
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment