Tough Times

I have been having a few bad weeks here.
I was down 12.5 lbs, then I gained 4 lbs back. Hopefully this week I'll be moving in the right direction again. I attribute the gain directly to my complete lack of compliance to any guidelines. I ate everything for 2 weeks & did not exercise -- I should not be surprised.
I need to do better though & hopefully this week will be at least a moderate improvement.
I am not sure where my mental breakdown occurred?

Weigh In

I went up a pound, back to 150. I attribute this to eating crap and not exercising. Hopefully having a real job and getting back on a schedule will help this!