Tuesday, November 24, 2009

Day 11

Today I completed 2 workouts. This morning I did Turbo Jam Booty Sculpt. This workout is tough & focuses on lifting w/ lots of sqauts & butt exercises. Like most TJ workouts - I really like this one. I also did seated meditation. I did not enjoy this workout -- I wanted to fall asleep. In fact I may have dozed off. I am not sure that meditation is for me.
I am also concerned b/c we are approaching the season of eating. It is already starting. the next 6 weeks are like a gorge fest. Considering I treat my everyday life as a gorge fest I dont really need this added encouragement..........
On another note - I am really looking forward to going to my parents for Thanksgiving!!
13/78 (16%)

No comments: