I have been having a few bad weeks here.
I was down 12.5 lbs, then I gained 4 lbs back. Hopefully this week I'll be moving in the right direction again. I attribute the gain directly to my complete lack of compliance to any guidelines. I ate everything for 2 weeks & did not exercise -- I should not be surprised.
I need to do better though & hopefully this week will be at least a moderate improvement.
I am not sure where my mental breakdown occurred?
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and green beer still looks appealing
Way before picture
and green beer still looks appealing
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- Pushing 30 (need to find author)
- Such a Pretty Fat - Jenn Lancaster
1 comment:
I did the exact same thing the past two weeks. I was able to get back on track this week and hit the gym before work. Scale at the gym today showed a nice difference...we'll see if my normal scale noticed tomorrow morning when weigh in time comes!
You'll be eating healthy this weekend!
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