Food Ideas & Helpful Websites

• Better’n Peanut Butter 1 tbsp. ~ 1 point (compared to regular peanut butter which is 2 points/tbsp.)
• Weightwatchers Giant Fudge Ice Cream Bars ~ 1 point
• Weightwatchers Cookies n Cream Ice Cream Bar ~ 2 points
• Western Bagel The Alternative Bagel (Roasted Onion/Cinnamon Spice/Sweet Wheat/Very Blueberry) ~ 1 point
• Sam’s Choice Stuffed Chicken Breast (Three Cheese & Jalapeno Stuffed) ~ 5 points
• Hungry Jack Easy Mash’d Creamy Butter Potatoes (just add water) ~ 3 points/2 servings (4 servings in pouch)
• Sara Lee “Delightful” 100% Multi-Grain Bread (Honey Wheat is my fav) ~ 1 point/slice
• Jimmy Dean D-Lights Turkey Sausage, Egg White, & Cheese on a whole-grain English muffin ~ 5 points

And here are a few of my favorite websites for getting the nutritional information of products, restaurants, etc.:

http://www.dwlz.com/ (WW points for restaurants, foods, menus, and recipes!)http://www.thedailyplate.com/ (restaurants and foods nutrition information)http://www.thecaloriecounter.com/ (restaurants and foods nutrition information)http://www.calorie-count.com/ (restaurants and foods nutrition information)http://www.calorieking.com/foods/ (restaurants and foods nutrition information)

Here’s a link for you to bookmark in your phone that I use when I’m in the grocery stores to find out the point values as I shop:http://www.webmilhouse.com/pointcalc.php